PURE was created to ensure a smooth, easy transition to a healthy plant-based lifestyle. With this program, you’ll receive everything you need for success, from the education to shopping lists, meal plans and step-by-step guidance. Forget restricting diets. PURE is a lifestyle change that replaces processed, refined products with wholesome, nourishing foods. When you eat better, you feel better. Your health coach has the experience and expertise to keep you focused, boost your confidence and motivation, answer any questions you might have, and keep you on the path to a better you.
You’ll have fun in the kitchen with your family and enjoy delicious, flavorful meals that will satisfy any palette. This program will teach you how to make SMART goals, answer common questions about a plant-based lifestyle, how to deal with unsupportive friends, family, and coworkers, new kitchen tips, and more.
You’ll know exactly what you should be adding in and what you should steer clear of. We’ll teach you how to prepare foods, stock your kitchen and you’ll even know what you can alternate to truly enjoy your meals.
Sounds different from what you’re used to doing right?
The PURE program will do exactly that. Over 12 weeks you will begin to build habits you can keep for life. You have the option of three program levels, based on your individual needs. Each program option below will deliver the benefits I listed above – the difference is the amount of personal attention you enjoy while on your journey. Choose from Bronze, Silver, or Gold.
Meal Plans, Grocery Lists, Alternatives, Foods to add in, How to Prepare Your Foods, Support from Other Group Members, Weekly Meetings, List of Preferred Appliances, Mindset and Mindfulness Exercises, Fitness, Goal Setting, Making Time for What’s Important
It takes a little courage right now, while you’re motivated and ready for change. Sign up for the program, take control of your health and your life. You can do this. I know you can. And I will be here to help you, every step of the way.
“I can’t say enough good things about this program. It has truly changed my life for the better. I was absolutely amazed. If you are trying to make major lifestyle changes, definitely trust this.”